Baraboo Yoga and Living Arts

YOGA FOR KIDS:

Grades 1 - 3, Tuesdays, 4 - 4:45 pm, September 21st - December 7th; 12 weeks, $104; Grades 4 -5, Thursdays, 4 - 4:45pm, September 23rd - December 9th; 12 weeks, $104. Baraboo Yoga and Living Arts. 608 355 1096 <http://www.barabooyoga.com>www.barabooyoga.com
Yoga for Kids uses animal stories and animal imagery to bring yoga to children in a fun, vital and creative way. The ancient yogis took their inspiration from nature and called their postures: cobra, cat,‰ upward dog‰ and „downward dog‰, eagle, crow and cow. Through these fun yoga poses children increase strength, balance and focus, the effects of which can be seen in the classroom, the football field or on the dance floor. Using partner poses they play games involving the give and take of cooperation and confidence. They learn correct breathing and relaxation which are essential to health and well being.